Shake and Bake
Workouts
Monday 5/18/20 @ 8:25 PM
52kj
85rpm
34%
15mph
Tuesday 7/12/22 @ 9:41 PM
✅
64kj
78rpm
41%
16mph
Tuesday 7/20/21 @ 8:42 PM
155kj
77rpm
37%
15mph
Thursday 2/3/22 @ 10:37 PM
✅
216kj
74rpm
44%
17mph
Monday 11/23/20 @ 8:27 PM
✅
203kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Sunday 7/19/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Thursday 4/9/20 @ 10:32 AM
106kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 7:0 PM
✅
131kj
71rpm
44%
16mph
Friday 5/1/20 @ 4:9 PM
✅
200kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 5:3 PM
161kj
75rpm
39%
15mph
Friday 4/3/20 @ 5:19 PM
✅
197kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 6:25 PM
136kj
75rpm
36%
14mph
Wednesday 4/1/20 @ 8:4 PM
✅
206kj
74rpm
43%
17mph
Thursday 3/5/20 @ 9:54 PM
146kj
72rpm
38%
14mph
Tuesday 3/17/20 @ 1:5 AM
✅
183kj
69rpm
43%
15mph
Workouts
190
kj
Tuesday 11/10/20
206
kj
Sunday 7/19/20