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Shake and Bake
fitmamakelcie
DC
17
Beat afriend86
VS
afriend86
California
19 🔥
Beat fitmamakelcie
Workouts
Next Workouts
Tuesday 7/4/23 @ 7:11 PM
102
kj
53
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/6/23 @ 1:41 PM
✅
131
kj
74
rpm
35
%
14
mph
Saturday 7/24/21 @ 1:18 PM
135
kj
66
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/28/21 @ 12:44 PM
✅
157
kj
67
rpm
40
%
15
mph
Tuesday 7/20/21 @ 8:42 PM
155
kj
77
rpm
37
%
15
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/20/21 @ 2:25 PM
✅
194
kj
81
rpm
40
%
17
mph
Sunday 4/4/21 @ 4:26 PM
106
kj
70
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 4/8/21 @ 1:27 AM
✅
134
kj
73
rpm
43
%
17
mph
Sunday 7/19/20 @ 4:0 PM
✅
206
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 9/24/20 @ 1:40 PM
205
kj
78
rpm
42
%
17
mph
Monday 9/7/20 @ 6:56 PM
135
kj
72
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 8/26/20 @ 2:36 PM
✅
141
kj
72
rpm
44
%
17
mph
Saturday 8/15/20 @ 7:38 PM
174
kj
80
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 8/19/20 @ 2:23 PM
✅
205
kj
78
rpm
41
%
17
mph
Tuesday 6/30/20 @ 6:30 PM
✅
197
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/11/20 @ 4:12 PM
168
kj
71
rpm
41
%
15
mph
Sunday 6/21/20 @ 6:46 PM
✅
129
kj
73
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 6/27/20 @ 6:22 PM
114
kj
75
rpm
40
%
16
mph
Thursday 4/9/20 @ 10:32 AM
✅
106
kj
76
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 9:45 AM
88
kj
70
rpm
37
%
14
mph
Next Workouts
fitmamakelcie
DC
17
Beat afriend86
VS
afriend86
California
19 🔥
Beat fitmamakelcie
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 7/4/23
✅
131
kj
Thursday 7/6/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
135
kj
Saturday 7/24/21
✅
157
kj
Monday 6/28/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
155
kj
Tuesday 7/20/21
✅
194
kj
Tuesday 7/20/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
106
kj
Sunday 4/4/21
✅
134
kj
Thursday 4/8/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
206
kj
Sunday 7/19/20
205
kj
Thursday 9/24/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
135
kj
Monday 9/7/20
✅
141
kj
Wednesday 8/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Saturday 8/15/20
✅
205
kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Tuesday 6/30/20
168
kj
Saturday 7/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Sunday 6/21/20
114
kj
Saturday 6/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
106
kj
Thursday 4/9/20
88
kj
Tuesday 4/21/20
Next Workouts