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Shake and Bake
fitmamakelcie
DC
14
Beat _marenmarie_
VS
_marenmarie_
Minnesooota
14
Beat fitmamakelcie
Workouts
Next Workouts
Friday 1/14/22 @ 1:29 PM
124
kj
52
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/12/22 @ 11:55 PM
✅
151
kj
56
rpm
43
%
13
mph
Tuesday 8/24/21 @ 8:2 PM
114
kj
54
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/23/20 @ 12:48 PM
✅
144
kj
69
rpm
39
%
14
mph
Wednesday 11/25/20 @ 7:59 PM
✅
162
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/1/20 @ 7:47 PM
144
kj
66
rpm
38
%
13
mph
Saturday 8/29/20 @ 7:28 PM
✅
165
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/2/20 @ 10:41 AM
145
kj
60
rpm
42
%
13
mph
Sunday 7/19/20 @ 4:0 PM
✅
206
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 5:44 PM
200
kj
87
rpm
38
%
17
mph
Tuesday 6/30/20 @ 6:30 PM
✅
197
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/10/20 @ 11:4 AM
171
kj
71
rpm
40
%
15
mph
Tuesday 4/21/20 @ 10:46 AM
✅
176
kj
68
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/13/20 @ 8:8 PM
162
kj
77
rpm
37
%
15
mph
Thursday 3/26/20 @ 12:0 PM
150
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/28/20 @ 12:25 PM
✅
179
kj
77
rpm
40
%
16
mph
Wednesday 3/11/20 @ 1:22 PM
188
kj
65
rpm
37
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/23/20 @ 5:4 PM
✅
211
kj
46
rpm
44
%
11
mph
Sunday 3/8/20 @ 2:22 PM
143
kj
70
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/21/20 @ 12:41 PM
✅
168
kj
68
rpm
41
%
15
mph
Next Workouts
fitmamakelcie
DC
14
Beat _marenmarie_
VS
_marenmarie_
Minnesooota
14
Beat fitmamakelcie
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
124
kj
Friday 1/14/22
✅
151
kj
Wednesday 1/12/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 8/24/21
✅
144
kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 11/25/20
144
kj
Tuesday 12/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
165
kj
Saturday 8/29/20
145
kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
206
kj
Sunday 7/19/20
200
kj
Friday 7/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Tuesday 6/30/20
171
kj
Friday 7/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
176
kj
Tuesday 4/21/20
162
kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Thursday 3/26/20
✅
179
kj
Friday 2/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
188
kj
Wednesday 3/11/20
✅
211
kj
Monday 3/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Sunday 3/8/20
✅
168
kj
Friday 2/21/20
Next Workouts