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Shake and Bake
fitmamakelcie
DC
3
Beat _chasing_amy_
VS
_chasing_amy_
O-Town
35 🔥
Beat fitmamakelcie
Workouts
Next Workouts
Friday 11/18/22 @ 8:58 PM
✅
142
kj
68
rpm
40
%
14
mph
30 min LOL Cody
Cody Rigsby
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Share
Saturday 11/19/22 @ 2:33 PM
2
kj
69
rpm
36
%
14
mph
Saturday 7/24/21 @ 1:18 PM
135
kj
66
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/23/21 @ 2:17 PM
✅
166
kj
61
rpm
44
%
14
mph
Wednesday 11/25/20 @ 7:59 PM
162
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 2:37 PM
✅
231
kj
62
rpm
51
%
17
mph
Sunday 10/11/20 @ 6:20 PM
90
kj
78
rpm
38
%
16
mph
15 min Boss Ride
Ally Love
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Tuesday 10/13/20 @ 1:38 PM
✅
107
kj
74
rpm
43
%
17
mph
Sunday 7/19/20 @ 4:0 PM
206
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:21 PM
✅
233
kj
73
rpm
47
%
18
mph
Thursday 4/23/20 @ 10:56 AM
65
kj
73
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 7/10/20 @ 1:29 PM
✅
90
kj
72
rpm
42
%
16
mph
Sunday 6/21/20 @ 6:46 PM
129
kj
73
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 6/20/20 @ 2:13 PM
✅
163
kj
73
rpm
47
%
18
mph
Monday 4/13/20 @ 3:19 PM
✅
174
kj
85
rpm
36
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Friday 3/27/20 @ 2:18 PM
170
kj
80
rpm
37
%
15
mph
Thursday 4/9/20 @ 10:32 AM
106
kj
76
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 9:37 PM
✅
122
kj
70
rpm
43
%
16
mph
Tuesday 2/11/20 @ 1:24 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/9/20 @ 2:26 PM
✅
104
kj
72
rpm
39
%
15
mph
Next Workouts
fitmamakelcie
DC
3
Beat _chasing_amy_
VS
_chasing_amy_
O-Town
35 🔥
Beat fitmamakelcie
Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
142
kj
Friday 11/18/22
2
kj
Saturday 11/19/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
135
kj
Saturday 7/24/21
✅
166
kj
Wednesday 6/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Wednesday 11/25/20
✅
231
kj
Wednesday 11/25/20
15 min Boss Ride
Ally Love
View Class
Share
90
kj
Sunday 10/11/20
✅
107
kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 7/19/20
✅
233
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Thursday 4/23/20
✅
90
kj
Friday 7/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Sunday 6/21/20
✅
163
kj
Saturday 6/20/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
174
kj
Monday 4/13/20
170
kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Thursday 4/9/20
✅
122
kj
Tuesday 3/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 2/11/20
✅
104
kj
Sunday 2/9/20
Next Workouts