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Shake and Bake
fithipster
Delaware
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
194 🔥
Beat fithipster
Workouts
Next Workouts
Tuesday 1/4/22 @ 10:13 AM
466
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/2/22 @ 12:54 PM
✅
608
kj
84
rpm
52
%
22
mph
Thursday 3/10/22 @ 12:59 PM
470
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Sunday 3/13/22 @ 11:40 AM
✅
601
kj
89
rpm
50
%
22
mph
Tuesday 2/1/22 @ 12:57 PM
540
kj
91
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 2/7/22 @ 11:14 AM
✅
587
kj
88
rpm
48
%
22
mph
Sunday 1/23/22 @ 12:33 PM
799
kj
92
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/23/22 @ 9:30 AM
✅
871
kj
86
rpm
48
%
21
mph
Friday 11/12/21 @ 10:5 AM
973
kj
91
rpm
45
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/7/21 @ 10:30 AM
✅
1156
kj
81
rpm
52
%
22
mph
Saturday 11/13/21 @ 11:49 AM
483
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:24 PM
✅
535
kj
85
rpm
49
%
21
mph
Tuesday 6/8/21 @ 9:20 AM
441
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 6/8/21 @ 12:34 PM
✅
623
kj
91
rpm
50
%
23
mph
Monday 5/17/21 @ 9:20 AM
541
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/23/21 @ 11:55 AM
✅
628
kj
89
rpm
50
%
23
mph
Tuesday 7/21/20 @ 9:59 AM
295
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 3:39 PM
✅
401
kj
91
rpm
49
%
22
mph
Monday 8/31/20 @ 9:47 AM
555
kj
95
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 12:25 PM
✅
627
kj
85
rpm
52
%
22
mph
Next Workouts
fithipster
Delaware
5
Beat andyrose
VS
andyrose
Corsham 🇬🇧
194 🔥
Beat fithipster
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
466
kj
Tuesday 1/4/22
✅
608
kj
Sunday 1/2/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
470
kj
Thursday 3/10/22
✅
601
kj
Sunday 3/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
540
kj
Tuesday 2/1/22
✅
587
kj
Monday 2/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
799
kj
Sunday 1/23/22
✅
871
kj
Sunday 1/23/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
973
kj
Friday 11/12/21
✅
1156
kj
Sunday 11/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 11/13/21
✅
535
kj
Saturday 3/6/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
441
kj
Tuesday 6/8/21
✅
623
kj
Tuesday 6/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
541
kj
Monday 5/17/21
✅
628
kj
Tuesday 3/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
295
kj
Tuesday 7/21/20
✅
401
kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Monday 8/31/20
✅
627
kj
Friday 11/1/19
Next Workouts