Shake and Bake
Workouts
Monday 7/11/22 @ 10:1 AM
✅
292kj
79rpm
48%
20mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Friday 5/27/22 @ 9:47 AM
✅
304kj
89rpm
44%
20mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Monday 12/20/21 @ 10:55 AM
✅
341kj
87rpm
47%
21mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Saturday 7/31/21 @ 11:53 AM
✅
285kj
82rpm
46%
19mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:3 AM
✅
347kj
84rpm
49%
21mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 10:46 AM
✅
78kj
87rpm
41%
18mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:18 AM
✅
85kj
84rpm
43%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 6/2/20 @ 9:51 AM
✅
451kj
91rpm
43%
20mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:4 PM
✅
173kj
88rpm
43%
19mph
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Friday 5/1/20 @ 10:2 AM
✅
111kj
87rpm
39%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Workouts
kj
Friday 5/20/22
kj
Thursday 7/22/21