Shake and Bake

Workouts

Sunday 9/25/22 @ 12:52 AM
✅
124kj
83rpm
38%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Sunday 9/25/22 @ 9:20 PM
89kj
80rpm
34%
14mph
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Saturday 12/26/20 @ 5:44 PM
✅
240kj
74rpm
46%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
Friday 7/24/20 @ 2:58 AM
✅
131kj
78rpm
47%
19mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 10/2/20 @ 12:16 AM
108kj
63rpm
49%
17mph
Tuesday 9/29/20 @ 12:42 PM
✅
119kj
75rpm
46%
18mph
15 min 90s Ride
Tunde Oyeneyin
Sunday 9/27/20 @ 3:18 AM
83kj
62rpm
44%
15mph
Saturday 8/29/20 @ 11:25 PM
159kj
82rpm
43%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/31/20 @ 12:51 AM
✅
170kj
66rpm
51%
18mph
Saturday 5/9/20 @ 2:22 AM
✅
271kj
78rpm
48%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
Tuesday 7/9/19 @ 2:17 AM
✅
213kj
70rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
Thursday 6/20/19 @ 2:47 AM
189kj
75rpm
42%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/6/19 @ 5:7 PM
✅
218kj
51rpm
58%
17mph
Thursday 4/11/19 @ 3:15 AM
✅
230kj
83rpm
42%
18mph
30 min 90s Ride
Robin Arzón
Thursday 4/11/19 @ 12:36 AM
205kj
70rpm
46%
17mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
✅ 124 kj
Sunday 9/25/22
89 kj
Sunday 9/25/22
30 min Burna Boy Ride
Tunde Oyeneyin
142 kj
Sunday 2/6/22
✅ 240 kj
Friday 5/8/20
30 min Best of 2020 Ride
Hannah Frankson
✅ 240 kj
Saturday 12/26/20
189 kj
Wednesday 12/30/20
15 min 2000s Ride
Tunde Oyeneyin
✅ 131 kj
Friday 7/24/20
108 kj
Friday 10/2/20
15 min 90s Ride
Tunde Oyeneyin
✅ 119 kj
Tuesday 9/29/20
83 kj
Sunday 9/27/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
159 kj
Saturday 8/29/20
✅ 170 kj
Monday 8/31/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 271 kj
Saturday 5/9/20
204 kj
Sunday 5/10/20
30 min Hip Hop Ride
Robin Arzón
✅ 213 kj
Tuesday 7/9/19
204 kj
Monday 2/25/19
30 min Hip Hop Ride
Robin Arzón
189 kj
Thursday 6/20/19
✅ 218 kj
Saturday 7/6/19
30 min 90s Ride
Robin Arzón
✅ 230 kj
Thursday 4/11/19
205 kj
Thursday 4/11/19