Shake and Bake
Workouts
Tuesday 12/27/22 @ 7:40 PM
✅
425kj
79rpm
42%
17mph
Sunday 8/28/22 @ 1:55 PM
133kj
71rpm
26%
10mph
Sunday 7/7/19 @ 7:45 PM
452kj
80rpm
43%
18mph
Friday 5/28/21 @ 11:46 AM
✅
485kj
88rpm
41%
18mph
Friday 2/26/21 @ 9:32 PM
✅
250kj
81rpm
44%
18mph
Friday 4/9/21 @ 11:28 AM
203kj
79rpm
41%
17mph
Saturday 3/28/20 @ 3:54 PM
341kj
77rpm
45%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
512kj
78rpm
52%
21mph
Wednesday 11/6/19 @ 8:16 PM
387kj
86rpm
43%
19mph
Sunday 8/30/20 @ 1:30 PM
✅
508kj
87rpm
47%
21mph
Monday 1/28/19 @ 2:29 PM
✅
141kj
81rpm
41%
17mph
Monday 1/28/19 @ 2:30 PM
120kj
79rpm
40%
16mph
Tuesday 11/6/18 @ 12:57 PM
417kj
83rpm
46%
19mph
Tuesday 11/6/18 @ 12:56 PM
✅
573kj
81rpm
52%
22mph
Friday 8/10/18 @ 11:57 AM
470kj
68rpm
55%
20mph
Monday 8/13/18 @ 11:55 AM
✅
510kj
72rpm
54%
21mph
Wednesday 8/8/18 @ 1:29 AM
✅
315kj
77rpm
42%
17mph
Saturday 8/4/18 @ 11:25 AM
296kj
73rpm
43%
17mph
Friday 7/13/18 @ 12:47 PM
59kj
80rpm
38%
16mph
Monday 7/16/18 @ 11:33 AM
✅
74kj
79rpm
48%
19mph