Shake and Bake
Workouts
Wednesday 11/6/19 @ 8:16 PM
387kj
86rpm
43%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 7/7/19 @ 7:45 PM
452kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 12:57 PM
225kj
76rpm
44%
18mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Friday 1/17/20 @ 1:23 AM
219kj
79rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 6/15/19 @ 6:35 PM
434kj
85rpm
40%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 1/28/19 @ 2:29 PM
141kj
81rpm
41%
17mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Sunday 12/30/18 @ 7:40 PM
244kj
79rpm
45%
18mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Saturday 11/3/18 @ 4:41 PM
509kj
82rpm
44%
19mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Monday 9/3/18 @ 7:22 PM
429kj
75rpm
50%
19mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Thursday 5/3/18 @ 11:58 AM
319kj
79rpm
42%
17mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Workouts
434
kj
Saturday 6/15/19
244
kj
Sunday 12/30/18
509
kj
Saturday 11/3/18