Shake and Bake
Workouts
Saturday 6/17/23 @ 8:47 PM
396kj
58rpm
65%
22mph
Sunday 6/4/23 @ 8:45 PM
✅
508kj
66rpm
64%
22mph
Thursday 2/9/23 @ 12:38 AM
205kj
76rpm
49%
20mph
Wednesday 1/11/23 @ 4:7 PM
✅
348kj
71rpm
63%
23mph
Sunday 1/8/23 @ 9:48 PM
277kj
76rpm
48%
19mph
Sunday 1/8/23 @ 5:6 PM
✅
518kj
53rpm
74%
20mph
Saturday 1/22/22 @ 8:43 PM
✅
547kj
78rpm
51%
21mph
Tuesday 2/1/22 @ 2:57 PM
511kj
78rpm
50%
20mph
Tuesday 1/19/21 @ 1:35 PM
274kj
59rpm
55%
18mph
Monday 1/11/21 @ 9:2 PM
✅
419kj
66rpm
60%
21mph
Monday 10/26/20 @ 9:24 PM
456kj
73rpm
50%
19mph
Tuesday 11/3/20 @ 3:28 PM
✅
642kj
67rpm
60%
21mph
Tuesday 3/31/20 @ 5:28 PM
✅
267kj
74rpm
48%
19mph
Saturday 5/23/20 @ 5:59 AM
29kj
0rpm
0%
0mph
Friday 4/3/20 @ 9:57 PM
415kj
72rpm
49%
19mph
Tuesday 5/19/20 @ 1:21 AM
✅
569kj
68rpm
57%
20mph
Saturday 4/25/20 @ 10:21 PM
✅
331kj
61rpm
57%
19mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 9:34 PM
299kj
70rpm
52%
19mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Workouts
29
kj
Saturday 5/23/20