Shake and Bake
Workouts
Thursday 1/21/21 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:16 AM
✅
54kj
67rpm
36%
13mph
Tuesday 1/26/21 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:11 PM
✅
69kj
68rpm
39%
14mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:57 PM
✅
116kj
59rpm
41%
13mph
Friday 9/18/20 @ 12:9 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 5:30 PM
✅
116kj
59rpm
39%
12mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 5:55 PM
✅
122kj
64rpm
38%
13mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:4 PM
✅
141kj
75rpm
37%
14mph
Saturday 4/18/20 @ 8:47 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:18 PM
✅
89kj
73rpm
37%
14mph
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 10:36 PM
✅
157kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:9 PM
✅
135kj
76rpm
35%
14mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:9 PM
✅
107kj
78rpm
31%
13mph
Workouts
kj
Wednesday 11/11/20
kj
Wednesday 4/22/20
kj
Tuesday 3/17/20