Shake and Bake
Workouts
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Tuesday 8/11/20 @ 12:27 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 11:36 AM
✅
159kj
62rpm
45%
14mph
Thursday 8/6/20 @ 12:45 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:39 AM
✅
224kj
73rpm
45%
18mph
Friday 3/27/20 @ 6:0 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 11:43 AM
✅
135kj
67rpm
39%
14mph
Thursday 7/2/20 @ 2:42 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:47 AM
✅
229kj
65rpm
49%
17mph
Monday 6/22/20 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:28 AM
✅
0kj
0rpm
57%
0mph
Thursday 5/14/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 11:38 AM
✅
120kj
74rpm
41%
16mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 1:50 PM
✅
149kj
74rpm
38%
15mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:2 PM
✅
190kj
69rpm
46%
17mph
Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 9:52 AM
✅
193kj
81rpm
40%
16mph
Workouts
kj
Monday 4/27/20