Shake and Bake
Workouts
Wednesday 7/7/21 @ 8:25 PM
139kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
Saturday 2/27/21 @ 8:43 PM
✅
196kj
82rpm
40%
17mph
Sunday 3/7/21 @ 2:41 PM
193kj
80rpm
41%
17mph
Monday 1/11/21 @ 9:31 PM
✅
215kj
79rpm
43%
17mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Friday 12/18/20 @ 9:15 PM
318kj
75rpm
43%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Thursday 11/26/20 @ 4:0 PM
286kj
93rpm
35%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Thursday 9/17/20 @ 7:51 PM
✅
242kj
78rpm
45%
18mph
Sunday 9/13/20 @ 8:9 PM
206kj
76rpm
43%
17mph
Sunday 1/19/20 @ 6:16 PM
✅
212kj
81rpm
42%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Thursday 3/7/19 @ 1:1 PM
✅
227kj
77rpm
44%
18mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Friday 1/25/19 @ 5:26 PM
✅
245kj
74rpm
48%
18mph
Saturday 1/26/19 @ 10:21 PM
148kj
70rpm
40%
14mph
Saturday 10/27/18 @ 2:40 PM
✅
239kj
73rpm
48%
18mph
Monday 11/5/18 @ 8:6 PM
kj
rpm
%
0mph
Workouts
318
kj
Friday 12/18/20
169
kj
Wednesday 3/6/19