Shake and Bake
Workouts
Monday 5/2/22 @ 4:7 PM
378kj
85rpm
38%
17mph
Tuesday 9/6/22 @ 10:20 AM
✅
942kj
79rpm
57%
23mph
Friday 11/5/21 @ 5:43 AM
449kj
85rpm
40%
18mph
Sunday 10/31/21 @ 1:29 PM
✅
1095kj
85rpm
57%
25mph
Sunday 12/13/20 @ 6:27 PM
515kj
77rpm
52%
21mph
Sunday 12/13/20 @ 6:28 PM
✅
710kj
85rpm
54%
24mph
Friday 6/19/20 @ 6:27 PM
314kj
83rpm
48%
20mph
Wednesday 6/24/20 @ 12:16 AM
✅
519kj
81rpm
58%
25mph
Monday 3/11/19 @ 12:23 AM
770kj
75rpm
47%
19mph
Wednesday 3/18/20 @ 1:3 AM
✅
1810kj
85rpm
60%
26mph
Sunday 3/29/20 @ 4:55 PM
346kj
79rpm
39%
16mph
Tuesday 1/14/20 @ 12:43 AM
✅
985kj
85rpm
55%
24mph
Saturday 2/8/20 @ 5:43 PM
565kj
80rpm
47%
19mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 5/11/19 @ 5:13 PM
578kj
77rpm
44%
18mph
Sunday 1/19/20 @ 9:33 PM
✅
1135kj
65rpm
82%
28mph
Sunday 11/10/19 @ 5:45 PM
488kj
85rpm
42%
18mph
Thursday 11/21/19 @ 4:30 PM
✅
806kj
91rpm
49%
22mph
Tuesday 9/3/19 @ 11:31 PM
344kj
78rpm
44%
18mph
Tuesday 9/3/19 @ 11:27 PM
✅
781kj
78rpm
60%
24mph
Workouts
449
kj
Friday 11/5/21
515
kj
Sunday 12/13/20
770
kj
Monday 3/11/19
346
kj
Sunday 3/29/20
565
kj
Saturday 2/8/20
578
kj
Saturday 5/11/19
488
kj
Sunday 11/10/19