Shake and Bake
Workouts
Saturday 9/4/21 @ 4:25 PM
45kj
56rpm
37%
11mph
Thursday 11/26/20 @ 4:1 AM
✅
92kj
70rpm
44%
16mph
Sunday 6/20/21 @ 1:50 PM
44kj
61rpm
35%
12mph
Tuesday 5/25/21 @ 3:31 AM
✅
73kj
65rpm
42%
15mph
Friday 3/12/21 @ 1:6 PM
64kj
56rpm
39%
12mph
Tuesday 3/9/21 @ 4:11 AM
✅
95kj
63rpm
42%
15mph
Thursday 12/24/20 @ 1:41 AM
44kj
59rpm
36%
12mph
Tuesday 12/29/20 @ 3:23 AM
✅
62kj
63rpm
40%
13mph
Sunday 2/21/21 @ 5:48 PM
50kj
68rpm
35%
12mph
Wednesday 11/11/20 @ 3:51 AM
✅
91kj
69rpm
45%
16mph
Sunday 8/16/20 @ 11:25 PM
41kj
72rpm
25%
10mph
Thursday 1/14/21 @ 4:1 AM
✅
77kj
75rpm
34%
13mph
Thursday 10/22/20 @ 2:12 AM
17kj
39rpm
35%
7mph
Saturday 1/2/21 @ 3:21 AM
✅
94kj
68rpm
45%
16mph
Monday 10/12/20 @ 1:56 PM
46kj
57rpm
36%
11mph
Saturday 12/5/20 @ 4:8 AM
✅
61kj
64rpm
38%
13mph
Sunday 11/22/20 @ 1:44 AM
43kj
55rpm
38%
12mph
Tuesday 11/10/20 @ 3:54 AM
✅
88kj
69rpm
44%
16mph
Wednesday 10/21/20 @ 11:21 PM
65kj
63rpm
36%
12mph
Saturday 10/24/20 @ 3:6 AM
✅
99kj
67rpm
41%
15mph
Workouts
44
kj
Thursday 12/24/20
41
kj
Sunday 8/16/20