Shake and Bake
Workouts
Saturday 12/11/21 @ 6:25 PM
193kj
80rpm
40%
16mph
Tuesday 12/14/21 @ 11:7 PM
✅
218kj
84rpm
41%
17mph
Thursday 12/17/20 @ 2:11 PM
✅
146kj
70rpm
47%
17mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Thursday 12/24/20 @ 11:26 PM
✅
201kj
81rpm
41%
17mph
Thursday 12/10/20 @ 10:7 PM
161kj
77rpm
38%
15mph
Thursday 11/19/20 @ 9:6 PM
164kj
93rpm
33%
16mph
Thursday 5/13/21 @ 9:57 AM
✅
201kj
89rpm
38%
17mph
Wednesday 11/18/20 @ 2:14 PM
✅
173kj
81rpm
44%
19mph
Monday 1/18/21 @ 11:20 PM
138kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 12:49 AM
✅
121kj
86rpm
37%
16mph
Sunday 1/17/21 @ 4:3 PM
98kj
85rpm
34%
15mph
Tuesday 11/17/20 @ 12:30 AM
66kj
71rpm
37%
14mph
Sunday 1/17/21 @ 3:43 PM
✅
66kj
80rpm
34%
14mph
Friday 1/1/21 @ 4:59 PM
✅
205kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
Friday 12/25/20 @ 6:1 PM
✅
125kj
77rpm
41%
16mph
Wednesday 12/23/20 @ 2:40 PM
115kj
76rpm
40%
16mph
Monday 12/7/20 @ 12:7 AM
✅
205kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 9:45 PM
172kj
78rpm
39%
16mph
Workouts
193
kj
Saturday 12/11/21
164
kj
Thursday 11/19/20
98
kj
Sunday 1/17/21
174
kj
Wednesday 12/30/20
115
kj
Wednesday 12/23/20