Shake and Bake
Workouts
Friday 2/4/22 @ 2:34 PM
976kj
84rpm
51%
22mph
Saturday 1/20/24 @ 4:19 AM
✅
1026kj
94rpm
48%
22mph
Sunday 2/5/23 @ 8:43 PM
✅
602kj
90rpm
49%
22mph
Saturday 11/18/23 @ 3:37 PM
560kj
95rpm
45%
21mph
Wednesday 7/5/23 @ 4:35 PM
✅
626kj
83rpm
53%
23mph
Saturday 7/8/23 @ 8:29 PM
526kj
91rpm
45%
21mph
Monday 12/19/22 @ 9:37 PM
774kj
83rpm
51%
22mph
Sunday 7/11/21 @ 5:58 PM
✅
883kj
88rpm
52%
23mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Monday 3/8/21 @ 3:8 PM
614kj
92rpm
49%
22mph
Friday 7/30/21 @ 2:10 PM
✅
446kj
94rpm
50%
23mph
Saturday 8/7/21 @ 5:44 PM
422kj
91rpm
49%
23mph
Thursday 5/20/21 @ 3:53 PM
416kj
91rpm
50%
23mph
Saturday 5/22/21 @ 5:48 PM
✅
456kj
97rpm
49%
23mph
Tuesday 12/15/20 @ 4:47 PM
✅
636kj
85rpm
53%
23mph
Monday 10/26/20 @ 12:33 PM
584kj
94rpm
47%
22mph
Tuesday 9/29/20 @ 12:40 PM
✅
891kj
90rpm
51%
23mph
Tuesday 6/23/20 @ 2:25 PM
829kj
94rpm
48%
22mph
Monday 5/4/20 @ 12:58 PM
614kj
87rpm
50%
22mph
Wednesday 4/15/20 @ 2:15 PM
✅
660kj
96rpm
48%
23mph
Workouts
976
kj
Friday 2/4/22
774
kj
Monday 12/19/22
614
kj
Monday 3/8/21
422
kj
Saturday 8/7/21
416
kj
Thursday 5/20/21
584
kj
Monday 10/26/20
614
kj
Monday 5/4/20