Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Monday 3/1/21 @ 3:6 PM
✅
410kj
88rpm
41%
18mph
Saturday 11/18/23 @ 5:30 PM
229kj
81rpm
34%
15mph
Friday 2/3/23 @ 6:17 PM
✅
373kj
81rpm
42%
18mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Monday 1/18/21 @ 7:35 PM
✅
378kj
85rpm
43%
19mph
Monday 4/10/23 @ 9:39 PM
243kj
83rpm
35%
15mph
Tuesday 4/11/23 @ 11:3 AM
✅
326kj
78rpm
41%
17mph
Tuesday 3/28/23 @ 9:18 PM
122kj
73rpm
35%
14mph
Sunday 4/2/23 @ 3:36 PM
✅
181kj
76rpm
39%
16mph
Thursday 1/12/23 @ 9:48 PM
189kj
69rpm
43%
16mph
Saturday 1/7/23 @ 9:48 PM
✅
232kj
72rpm
46%
17mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Monday 3/8/21 @ 5:2 PM
✅
375kj
91rpm
40%
18mph
Wednesday 7/1/20 @ 8:48 PM
232kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 10:54 PM
✅
244kj
83rpm
43%
18mph
Monday 5/4/20 @ 1:20 PM
298kj
91rpm
35%
16mph
Monday 5/4/20 @ 10:39 AM
✅
367kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 10:27 PM
212kj
77rpm
43%
17mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
exesandohs
North Miami Beach
1
VS
asweatymess
Rivertowns, NY
117
🔥
Workouts
280
kj
Thursday 1/21/21
243
kj
Monday 4/10/23
122
kj
Tuesday 3/28/23
286
kj
Monday 3/8/21
232
kj
Wednesday 7/1/20