Shake and Bake
VS
Workouts
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Monday 1/6/20 @ 2:41 AM
✅
174kj
83rpm
37%
16mph
Tuesday 9/10/19 @ 1:26 PM
170kj
79rpm
38%
16mph
Sunday 1/5/20 @ 12:1 AM
✅
172kj
83rpm
38%
16mph
Wednesday 7/24/19 @ 10:27 PM
217kj
79rpm
34%
14mph
Friday 8/2/19 @ 1:7 AM
✅
294kj
84rpm
39%
17mph
Friday 6/22/18 @ 1:50 AM
✅
295kj
89rpm
36%
16mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Sunday 6/3/18 @ 10:33 PM
✅
195kj
75rpm
49%
20mph
Saturday 2/23/19 @ 10:25 PM
156kj
71rpm
47%
18mph
Thursday 4/5/18 @ 9:24 PM
242kj
87rpm
35%
15mph
Wednesday 1/30/19 @ 3:59 PM
✅
244kj
87rpm
35%
16mph
Friday 11/2/18 @ 1:24 PM
✅
109kj
75rpm
39%
15mph
Tuesday 11/13/18 @ 1:58 AM
98kj
76rpm
37%
15mph
Wednesday 9/26/18 @ 1:51 PM
✅
148kj
82rpm
40%
17mph
Sunday 9/23/18 @ 6:59 PM
100kj
83rpm
35%
15mph
Sunday 4/1/18 @ 8:44 PM
✅
198kj
83rpm
39%
17mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
Thursday 12/28/17 @ 5:50 PM
✅
16kj
72rpm
31%
12mph
Tuesday 1/16/18 @ 5:24 PM
15kj
70rpm
32%
12mph
evolvingamy
Texas
19
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
11
Workouts
217
kj
Wednesday 7/24/19
242
kj
Thursday 4/5/18