Shake and Bake
Workouts
Saturday 1/29/22 @ 9:12 PM
1165kj
86rpm
54%
24mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 12/9/23 @ 7:9 PM
789kj
86rpm
50%
22mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Wednesday 2/8/23 @ 10:35 PM
616kj
89rpm
49%
22mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 8:34 PM
701kj
85rpm
54%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 4:35 PM
675kj
86rpm
54%
23mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 11/17/22 @ 10:51 PM
441kj
84rpm
54%
23mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Monday 1/31/22 @ 10:25 PM
694kj
87rpm
50%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/20/21 @ 2:41 PM
461kj
94rpm
51%
23mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 5/19/21 @ 12:42 PM
416kj
94rpm
48%
22mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 9/30/20 @ 3:34 PM
918kj
82rpm
55%
23mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
1165
kj
Saturday 1/29/22
789
kj
Saturday 12/9/23
675
kj
Monday 9/14/20
441
kj
Thursday 11/17/22
461
kj
Tuesday 7/20/21
416
kj
Wednesday 5/19/21