Shake and Bake
Workouts
Tuesday 11/2/21 @ 8:54 PM
✅
300kj
84rpm
47%
20mph
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 10:53 PM
✅
278kj
81rpm
46%
19mph
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 2:10 PM
✅
278kj
71rpm
49%
18mph
Sunday 5/2/21 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 4:1 PM
✅
259kj
97rpm
46%
22mph
Saturday 4/10/21 @ 5:30 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:26 PM
✅
333kj
84rpm
49%
21mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 8:13 PM
✅
245kj
80rpm
52%
21mph
Monday 11/9/20 @ 7:34 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:45 PM
✅
353kj
82rpm
50%
21mph
Monday 10/19/20 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:47 PM
✅
264kj
43rpm
46%
11mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:26 PM
✅
335kj
80rpm
50%
21mph
Friday 9/4/20 @ 9:19 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 5:17 PM
✅
310kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Workouts
kj
Saturday 4/10/21
247
kj
Wednesday 7/15/20