Shake and Bake
Workouts
Monday 3/6/23 @ 12:14 PM
✅
278kj
86rpm
51%
23mph
Friday 5/26/23 @ 9:42 PM
144kj
75rpm
43%
17mph
Sunday 1/22/23 @ 4:55 PM
✅
250kj
88rpm
48%
22mph
Friday 1/20/23 @ 5:33 PM
129kj
77rpm
40%
17mph
Wednesday 10/13/21 @ 11:48 AM
✅
336kj
88rpm
55%
24mph
Tuesday 12/27/22 @ 9:35 PM
115kj
68rpm
42%
16mph
Wednesday 11/9/22 @ 12:35 PM
✅
292kj
83rpm
53%
23mph
Sunday 12/11/22 @ 6:44 PM
139kj
72rpm
44%
17mph
Sunday 1/30/22 @ 3:15 PM
✅
330kj
94rpm
52%
24mph
Monday 2/28/22 @ 11:46 PM
118kj
71rpm
42%
16mph
Tuesday 10/26/21 @ 12:15 PM
✅
308kj
91rpm
52%
24mph
Sunday 12/26/21 @ 3:44 PM
108kj
67rpm
42%
16mph
Saturday 2/29/20 @ 3:28 PM
✅
857kj
82rpm
54%
23mph
Friday 1/29/21 @ 2:10 AM
354kj
78rpm
39%
16mph
Friday 6/5/20 @ 12:45 PM
✅
162kj
88rpm
54%
24mph
Thursday 6/4/20 @ 11:42 AM
54kj
74rpm
39%
16mph
Thursday 5/28/20 @ 10:30 PM
✅
334kj
92rpm
53%
24mph
Saturday 5/30/20 @ 3:47 PM
153kj
81rpm
42%
18mph
Wednesday 1/29/20 @ 2:52 PM
✅
300kj
79rpm
57%
23mph
Sunday 2/2/20 @ 2:55 PM
99kj
79rpm
35%
15mph
Workouts
115
kj
Tuesday 12/27/22
153
kj
Saturday 5/30/20