Shake and Bake
Workouts
Tuesday 2/8/22 @ 2:7 PM
✅
106kj
70rpm
39%
15mph
Monday 5/2/22 @ 11:54 PM
70kj
71rpm
34%
13mph
Monday 1/10/22 @ 7:44 PM
✅
159kj
79rpm
38%
15mph
Saturday 12/18/21 @ 5:20 PM
144kj
74rpm
38%
15mph
Thursday 2/18/21 @ 12:28 AM
✅
135kj
72rpm
44%
17mph
Thursday 2/18/21 @ 12:31 AM
105kj
68rpm
42%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
197kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 12:29 AM
144kj
74rpm
37%
14mph
Monday 1/18/21 @ 11:42 AM
✅
82kj
59rpm
56%
18mph
Monday 1/25/21 @ 2:58 PM
60kj
62rpm
47%
16mph
Wednesday 1/20/21 @ 12:28 PM
✅
214kj
61rpm
51%
17mph
Tuesday 10/20/20 @ 2:8 PM
145kj
58rpm
45%
14mph
Wednesday 12/30/20 @ 1:50 PM
0kj
2rpm
36%
0mph
Friday 10/16/20 @ 3:6 PM
✅
146kj
77rpm
37%
15mph
Tuesday 9/15/20 @ 4:0 PM
✅
225kj
70rpm
47%
18mph
Tuesday 11/24/20 @ 3:27 PM
140kj
75rpm
37%
14mph
Tuesday 9/29/20 @ 7:33 PM
✅
286kj
84rpm
39%
17mph
Friday 11/20/20 @ 2:56 PM
169kj
79rpm
32%
13mph
Monday 9/14/20 @ 5:54 PM
✅
251kj
77rpm
47%
18mph
Saturday 10/3/20 @ 3:13 PM
152kj
67rpm
42%
15mph
Workouts
144
kj
Saturday 12/18/21
145
kj
Tuesday 10/20/20
169
kj
Friday 11/20/20