Shake and Bake
Workouts
Sunday 2/27/22 @ 4:57 PM
✅
123kj
92rpm
40%
18mph
Monday 10/24/22 @ 11:54 AM
99kj
89rpm
37%
17mph
Thursday 3/17/22 @ 7:41 AM
✅
484kj
91rpm
44%
20mph
Wednesday 11/2/22 @ 4:0 PM
401kj
85rpm
44%
19mph
Friday 9/30/22 @ 3:46 PM
✅
367kj
88rpm
47%
21mph
Sunday 10/30/22 @ 4:35 PM
261kj
92rpm
40%
19mph
Sunday 5/29/22 @ 10:20 AM
kj
rpm
%
0mph
Monday 10/24/22 @ 12:10 PM
✅
157kj
91rpm
39%
18mph
Tuesday 3/29/22 @ 5:1 PM
✅
368kj
93rpm
54%
25mph
Friday 9/10/21 @ 3:48 PM
264kj
87rpm
50%
22mph
Tuesday 3/8/22 @ 9:40 AM
✅
503kj
84rpm
47%
21mph
Sunday 11/13/22 @ 10:25 AM
417kj
88rpm
42%
19mph
Friday 10/7/22 @ 1:20 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 5:29 PM
✅
152kj
83rpm
42%
18mph
Thursday 7/23/20 @ 12:12 PM
0kj
0rpm
20%
0mph
Sunday 6/7/20 @ 2:3 PM
✅
164kj
81rpm
43%
18mph
Friday 5/15/20 @ 3:51 PM
0kj
0rpm
40%
0mph
Friday 5/15/20 @ 3:30 PM
✅
404kj
81rpm
45%
19mph
Friday 5/1/20 @ 8:55 PM
✅
475kj
77rpm
60%
24mph
Wednesday 4/29/20 @ 3:39 PM
224kj
72rpm
46%
17mph
Workouts
99
kj
Monday 10/24/22
401
kj
Wednesday 11/2/22
261
kj
Sunday 10/30/22
417
kj
Sunday 11/13/22