Shake and Bake
Workouts
Saturday 1/8/22 @ 6:28 PM
✅
300kj
49rpm
70%
20mph
Saturday 1/8/22 @ 11:47 PM
136kj
78rpm
35%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
189kj
68rpm
56%
19mph
Sunday 4/18/21 @ 11:38 PM
87kj
84rpm
33%
14mph
Sunday 2/2/20 @ 9:12 PM
✅
80kj
75rpm
39%
15mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Friday 6/5/20 @ 4:26 PM
✅
333kj
62rpm
61%
21mph
Friday 6/5/20 @ 8:47 PM
236kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 4:28 PM
✅
292kj
68rpm
54%
20mph
Tuesday 6/2/20 @ 12:0 PM
239kj
86rpm
41%
18mph
Saturday 6/1/19 @ 6:33 PM
25kj
73rpm
33%
14mph
Saturday 4/25/20 @ 10:55 PM
✅
26kj
81rpm
36%
15mph
Friday 4/24/20 @ 1:58 PM
219kj
75rpm
45%
17mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Saturday 3/21/20 @ 3:55 PM
✅
302kj
60rpm
59%
20mph
Saturday 3/21/20 @ 4:14 PM
123kj
84rpm
39%
17mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
Saturday 2/16/19 @ 4:1 PM
✅
50kj
85rpm
34%
15mph
Saturday 1/5/19 @ 9:55 PM
✅
446kj
76rpm
50%
20mph
Saturday 1/5/19 @ 9:52 PM
355kj
81rpm
43%
18mph
Workouts
136
kj
Saturday 1/8/22
87
kj
Sunday 4/18/21
236
kj
Friday 6/5/20
239
kj
Tuesday 6/2/20
219
kj
Friday 4/24/20
355
kj
Saturday 1/5/19