Shake and Bake

Workouts

Tuesday 12/15/20 @ 1:7 AM
βœ…
84kj
86rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
Saturday 3/28/20 @ 3:57 PM
404kj
71rpm
50%
19mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:54 PM
βœ…
410kj
81rpm
46%
19mph
Monday 12/30/19 @ 5:30 PM
216kj
82rpm
41%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/31/19 @ 12:48 AM
βœ…
243kj
84rpm
42%
18mph
Wednesday 11/13/19 @ 1:22 AM
βœ…
313kj
0rpm
52%
20mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 1:27 AM
257kj
85rpm
43%
19mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/19/19 @ 10:45 AM
βœ…
64kj
83rpm
39%
17mph
Tuesday 11/27/18 @ 7:7 PM
βœ…
107kj
61rpm
60%
20mph
10 min Climb Ride
Jenn Sherman
Sunday 12/9/18 @ 8:5 PM
78kj
70rpm
48%
18mph
Wednesday 9/12/18 @ 6:4 PM
119kj
82rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/18/18 @ 10:58 AM
βœ…
151kj
86rpm
40%
18mph
Thursday 5/31/18 @ 1:10 AM
βœ…
177kj
77rpm
47%
19mph
20 min Low Impact Ride
Denis Morton
Tuesday 7/10/18 @ 10:33 AM
131kj
87rpm
38%
17mph
Monday 6/25/18 @ 8:52 PM
βœ…
185kj
74rpm
49%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 6/26/18 @ 10:47 AM
133kj
82rpm
40%
17mph
Tuesday 6/5/18 @ 5:58 PM
βœ…
180kj
77rpm
48%
19mph
20 min 80s Ride
Alex Toussaint
Tuesday 6/5/18 @ 10:22 AM
139kj
82rpm
41%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 84 kj
Tuesday 12/15/20
69 kj
Tuesday 1/12/21
45 min Together We Ride
Robin ArzΓ³n
404 kj
Saturday 3/28/20
βœ… 410 kj
Saturday 3/28/20
30 min Low Impact Ride
Alex Toussaint
216 kj
Monday 12/30/19
βœ… 243 kj
Tuesday 12/31/19
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 313 kj
Wednesday 11/13/19
257 kj
Wednesday 11/13/19
10 min Low Impact Ride
Christine D'Ercole
43 kj
Friday 3/8/19
βœ… 64 kj
Tuesday 2/19/19
10 min Climb Ride
Jenn Sherman
βœ… 107 kj
Tuesday 11/27/18
78 kj
Sunday 12/9/18
20 min Low Impact Ride
Alex Toussaint
119 kj
Wednesday 9/12/18
βœ… 151 kj
Wednesday 7/18/18
20 min Low Impact Ride
Denis Morton
βœ… 177 kj
Thursday 5/31/18
131 kj
Tuesday 7/10/18
20 min Low Impact Ride
Alex Toussaint
βœ… 185 kj
Monday 6/25/18
133 kj
Tuesday 6/26/18
20 min 80s Ride
Alex Toussaint
βœ… 180 kj
Tuesday 6/5/18
139 kj
Tuesday 6/5/18