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Shake and Bake
erikarawr
9
Beat actually_ican
VS
actually_ican
Shelburne, VT
48 π₯
Beat erikarawr
Workouts
Next Workouts
Thursday 12/9/21 @ 11:56 PM
β
224
kj
43
rpm
82
%
21
mph
20 min 2000s Ride
Alex Toussaint
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Share
Friday 12/17/21 @ 12:59 AM
178
kj
82
rpm
45
%
19
mph
Saturday 4/13/19 @ 3:39 PM
453
kj
89
rpm
45
%
20
mph
45 min Sweat Steady Ride
Jess King
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Saturday 4/18/20 @ 2:1 PM
β
512
kj
85
rpm
48
%
21
mph
Sunday 2/2/20 @ 9:12 PM
80
kj
75
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 4/28/20 @ 8:48 PM
β
133
kj
79
rpm
46
%
19
mph
Tuesday 5/19/20 @ 4:28 PM
292
kj
68
rpm
54
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Monday 7/13/20 @ 2:5 PM
β
331
kj
95
rpm
44
%
21
mph
Saturday 3/28/20 @ 3:57 PM
404
kj
71
rpm
50
%
19
mph
45 min Together We Ride
Robin ArzΓ³n
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Thursday 4/9/20 @ 8:7 PM
β
449
kj
81
rpm
48
%
20
mph
Saturday 12/21/19 @ 4:34 PM
478
kj
70
rpm
54
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 12/21/19 @ 4:43 PM
β
528
kj
84
rpm
49
%
21
mph
Friday 3/8/19 @ 8:8 PM
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 2/14/19 @ 3:3 PM
β
98
kj
83
rpm
46
%
20
mph
Thursday 2/28/19 @ 9:29 PM
303
kj
82
rpm
48
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/4/19 @ 7:41 PM
β
320
kj
88
rpm
47
%
20
mph
Sunday 3/3/19 @ 1:14 AM
408
kj
79
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/2/19 @ 9:53 PM
β
500
kj
83
rpm
49
%
21
mph
Thursday 5/10/18 @ 1:58 AM
β
246
kj
78
rpm
45
%
18
mph
30 min Groove Ride
Cody Rigsby
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Share
Tuesday 5/8/18 @ 3:21 PM
239
kj
80
rpm
44
%
18
mph
Next Workouts
erikarawr
9
Beat actually_ican
VS
actually_ican
Shelburne, VT
48 π₯
Beat erikarawr
Workouts
Next Workouts
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
224
kj
Thursday 12/9/21
178
kj
Friday 12/17/21
45 min Sweat Steady Ride
Jess King
View Class
Share
453
kj
Saturday 4/13/19
β
512
kj
Saturday 4/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
80
kj
Sunday 2/2/20
β
133
kj
Tuesday 4/28/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
292
kj
Tuesday 5/19/20
β
331
kj
Monday 7/13/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
404
kj
Saturday 3/28/20
β
449
kj
Thursday 4/9/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
478
kj
Saturday 12/21/19
β
528
kj
Saturday 12/21/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Friday 3/8/19
β
98
kj
Thursday 2/14/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
303
kj
Thursday 2/28/19
β
320
kj
Monday 3/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
408
kj
Sunday 3/3/19
β
500
kj
Saturday 3/2/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
246
kj
Thursday 5/10/18
239
kj
Tuesday 5/8/18
Next Workouts