Shake and Bake

Workouts

Friday 2/12/21 @ 12:24 AM
βœ…
258kj
86rpm
44%
19mph
30 min Reset
Denis Morton
Tuesday 3/2/21 @ 5:0 AM
137kj
71rpm
37%
14mph
Friday 4/12/19 @ 4:26 PM
βœ…
243kj
83rpm
43%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/19/20 @ 8:16 AM
166kj
70rpm
41%
15mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/20/19 @ 12:53 AM
βœ…
46kj
81rpm
34%
14mph
Saturday 12/8/18 @ 4:59 PM
βœ…
741kj
70rpm
53%
20mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Monday 6/17/19 @ 10:49 PM
402kj
70rpm
42%
15mph
Monday 5/13/19 @ 3:47 AM
βœ…
214kj
82rpm
41%
17mph
30 min Show Up Ride
Cody Rigsby
Wednesday 6/12/19 @ 11:17 AM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 3:25 PM
βœ…
301kj
79rpm
49%
20mph
30 min Motown Ride
Alex Toussaint
Wednesday 6/5/19 @ 11:29 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 8:24 PM
βœ…
276kj
91rpm
42%
19mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 5/14/19 @ 9:53 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 1:58 PM
βœ…
302kj
75rpm
50%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 1:35 AM
172kj
69rpm
43%
16mph
Thursday 7/19/18 @ 1:52 AM
βœ…
209kj
78rpm
50%
20mph
20 min Tabata Ride
Robin ArzΓ³n
Friday 4/5/19 @ 7:9 PM
135kj
73rpm
45%
17mph
Monday 3/4/19 @ 6:25 PM
βœ…
303kj
79rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/19/19 @ 5:47 PM
124kj
57rpm
40%
12mph

Workouts

30 min Reset
Denis Morton
βœ… 258 kj
Friday 2/12/21
137 kj
Tuesday 3/2/21
30 min Show Up Ride
Cody Rigsby
βœ… 243 kj
Friday 4/12/19
166 kj
Sunday 4/19/20
10 min Low Impact Ride
Christine D'Ercole
43 kj
Friday 3/8/19
βœ… 46 kj
Thursday 6/20/19
75 min Bad Girls Explicit Ride with Robin
Jess King
βœ… 741 kj
Saturday 12/8/18
402 kj
Monday 6/17/19
30 min Show Up Ride
Cody Rigsby
βœ… 214 kj
Monday 5/13/19
kj
Wednesday 6/12/19
30 min Motown Ride
Alex Toussaint
βœ… 301 kj
Tuesday 4/30/19
kj
Wednesday 6/5/19
30 min Low Impact Ride
Alex Toussaint
βœ… 276 kj
Thursday 4/25/19
kj
Tuesday 5/14/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 302 kj
Sunday 5/5/19
172 kj
Tuesday 5/7/19
20 min Tabata Ride
Robin ArzΓ³n
βœ… 209 kj
Thursday 7/19/18
135 kj
Friday 4/5/19
30 min Get Lifted Ride
Ally Love
βœ… 303 kj
Monday 3/4/19
124 kj
Tuesday 3/19/19