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Shake and Bake
erikarawr
62 🔥
Beat 719mountainmama
VS
719mountainmama
Colorado
7
Beat erikarawr
Workouts
Next Workouts
Monday 1/9/23 @ 11:57 PM
✅
317
kj
48
rpm
72
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 1/10/23 @ 3:32 PM
157
kj
70
rpm
41
%
15
mph
Tuesday 12/15/20 @ 1:7 AM
✅
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/29/21 @ 5:29 PM
51
kj
85
rpm
34
%
15
mph
Saturday 4/17/21 @ 5:26 PM
✅
304
kj
66
rpm
59
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
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Saturday 4/17/21 @ 5:26 PM
250
kj
59
rpm
57
%
18
mph
Tuesday 4/6/21 @ 2:0 AM
206
kj
79
rpm
42
%
17
mph
30 min New Tracks Ride
Alex Toussaint
View Class
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Thursday 4/1/21 @ 3:31 PM
✅
236
kj
64
rpm
57
%
18
mph
Saturday 2/6/21 @ 6:25 PM
✅
481
kj
73
rpm
55
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Thursday 3/25/21 @ 3:26 PM
317
kj
69
rpm
49
%
17
mph
Monday 8/17/20 @ 11:25 PM
✅
233
kj
63
rpm
62
%
21
mph
20 min 90s Ride
Alex Toussaint
View Class
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Tuesday 8/25/20 @ 2:20 AM
116
kj
77
rpm
40
%
16
mph
Tuesday 5/19/20 @ 4:28 PM
✅
292
kj
68
rpm
54
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Monday 7/13/20 @ 2:0 PM
144
kj
73
rpm
38
%
14
mph
Thursday 2/28/19 @ 10:3 PM
✅
83
kj
90
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 7/20/19 @ 8:25 PM
52
kj
82
rpm
35
%
15
mph
Saturday 6/30/18 @ 10:59 PM
✅
121
kj
65
rpm
60
%
21
mph
10 min Climb Ride
Jess King
View Class
Share
Sunday 9/1/19 @ 3:39 PM
82
kj
52
rpm
60
%
18
mph
Saturday 6/8/19 @ 6:39 PM
✅
309
kj
77
rpm
50
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 6/20/19 @ 6:59 PM
144
kj
79
rpm
36
%
15
mph
Next Workouts
erikarawr
62 🔥
Beat 719mountainmama
VS
719mountainmama
Colorado
7
Beat erikarawr
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
317
kj
Monday 1/9/23
157
kj
Tuesday 1/10/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
84
kj
Tuesday 12/15/20
51
kj
Friday 1/29/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
304
kj
Saturday 4/17/21
250
kj
Saturday 4/17/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
206
kj
Tuesday 4/6/21
✅
236
kj
Thursday 4/1/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
481
kj
Saturday 2/6/21
317
kj
Thursday 3/25/21
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
233
kj
Monday 8/17/20
116
kj
Tuesday 8/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
292
kj
Tuesday 5/19/20
144
kj
Monday 7/13/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
83
kj
Thursday 2/28/19
52
kj
Saturday 7/20/19
10 min Climb Ride
Jess King
View Class
Share
✅
121
kj
Saturday 6/30/18
82
kj
Sunday 9/1/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
309
kj
Saturday 6/8/19
144
kj
Thursday 6/20/19
Next Workouts