Shake and Bake
Workouts
Saturday 5/29/21 @ 2:35 PM
167kj
74rpm
46%
18mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Tuesday 1/26/21 @ 7:55 PM
✅
229kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 9:13 PM
✅
220kj
83rpm
41%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 5:15 PM
✅
223kj
74rpm
45%
17mph
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 11:4 PM
241kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Sunday 5/24/20 @ 2:6 PM
✅
228kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 4:24 PM
225kj
78rpm
44%
18mph
Friday 5/15/20 @ 3:13 PM
✅
227kj
64rpm
44%
16mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Saturday 4/18/20 @ 2:25 PM
✅
219kj
86rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Thursday 4/16/20 @ 12:2 AM
✅
329kj
78rpm
43%
17mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 9:26 PM
207kj
65rpm
47%
16mph
Monday 1/13/20 @ 1:47 PM
✅
242kj
72rpm
45%
17mph
Workouts
kj
Wednesday 12/30/20
241
kj
Sunday 7/19/20
225
kj
Tuesday 5/19/20
106
kj
Wednesday 5/13/20
197
kj
Sunday 3/15/20