Shake and Bake
Workouts
Saturday 4/10/21 @ 2:32 PM
359kj
86rpm
41%
18mph
Thursday 3/18/21 @ 6:38 PM
✅
474kj
83rpm
48%
20mph
Saturday 4/17/21 @ 6:43 PM
366kj
87rpm
41%
18mph
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Thursday 12/31/20 @ 6:18 PM
267kj
83rpm
44%
19mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Tuesday 12/29/20 @ 10:19 PM
269kj
83rpm
45%
19mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Thursday 11/26/20 @ 10:1 PM
244kj
91rpm
40%
18mph
Wednesday 2/19/20 @ 7:47 PM
✅
351kj
86rpm
49%
21mph
Saturday 7/4/20 @ 2:22 PM
362kj
82rpm
43%
18mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Sunday 5/17/20 @ 1:49 PM
259kj
81rpm
45%
19mph
Thursday 5/14/20 @ 8:32 PM
✅
366kj
80rpm
52%
22mph
Tuesday 4/21/20 @ 4:25 PM
248kj
81rpm
44%
18mph
Wednesday 3/25/20 @ 10:36 PM
✅
390kj
75rpm
55%
22mph
Saturday 3/28/20 @ 3:58 PM
332kj
80rpm
43%
17mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Monday 3/16/20 @ 5:33 PM
212kj
88rpm
39%
17mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Workouts
359
kj
Saturday 4/10/21
366
kj
Saturday 4/17/21
267
kj
Thursday 12/31/20
269
kj
Tuesday 12/29/20
244
kj
Thursday 11/26/20
362
kj
Saturday 7/4/20
259
kj
Sunday 5/17/20
212
kj
Monday 3/16/20