Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 1:25 PM
✅
359kj
83rpm
42%
18mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Monday 5/17/21 @ 8:41 PM
✅
237kj
90rpm
40%
18mph
Monday 5/24/21 @ 1:2 PM
227kj
88rpm
40%
18mph
Sunday 5/16/21 @ 1:24 PM
✅
416kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 10:37 PM
364kj
86rpm
41%
18mph
Friday 10/23/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 11:2 PM
✅
373kj
85rpm
42%
18mph
Monday 3/8/21 @ 5:26 PM
✅
368kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Sunday 12/6/20 @ 1:40 PM
✅
406kj
87rpm
42%
19mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Saturday 2/13/21 @ 3:34 PM
✅
498kj
86rpm
42%
18mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Sunday 10/25/20 @ 2:1 PM
✅
527kj
87rpm
42%
19mph
Saturday 12/19/20 @ 3:20 PM
505kj
83rpm
43%
19mph
Saturday 1/18/20 @ 4:58 PM
214kj
81rpm
42%
17mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
engineerspinsnc
Winston-Salem, NC
95
🔥
VS
betsy426
Pittsburgh pa
18
Workouts
349
kj
Saturday 1/16/21
227
kj
Monday 5/24/21
368
kj
Friday 10/23/20
352
kj
Tuesday 3/9/21
475
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
505
kj
Saturday 12/19/20