Shake and Bake

Workouts

Friday 6/5/20 @ 4:29 PM
22kj
73rpm
0%
5mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 1/9/21 @ 7:15 PM
✅
254kj
67rpm
50%
19mph
Saturday 9/12/20 @ 5:29 PM
45kj
96rpm
0%
7mph
45 min Pop Ride
Alex Toussaint
Wednesday 11/25/20 @ 2:0 PM
✅
637kj
66rpm
62%
23mph
Tuesday 8/4/20 @ 12:0 AM
41kj
88rpm
0%
6mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/30/20 @ 12:0 AM
✅
580kj
76rpm
55%
22mph
Monday 4/20/20 @ 4:0 PM
317kj
74rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 6/25/20 @ 12:0 AM
✅
557kj
80rpm
52%
22mph
Sunday 7/19/20 @ 3:27 PM
14kj
52rpm
0%
4mph
30 min Pop Ride
Ally Love
Sunday 7/19/20 @ 3:30 PM
✅
442kj
52rpm
76%
23mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:8 PM
✅
397kj
75rpm
57%
22mph
Saturday 11/23/19 @ 2:58 PM
402kj
69rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/23/19 @ 2:56 PM
✅
426kj
72rpm
50%
19mph
Saturday 11/16/19 @ 2:59 PM
406kj
72rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:55 PM
✅
447kj
78rpm
48%
20mph
Monday 10/28/19 @ 10:0 AM
344kj
57rpm
55%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 10/26/19 @ 3:39 PM
✅
412kj
74rpm
49%
19mph
Friday 10/18/19 @ 12:58 AM
277kj
75rpm
49%
19mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:54 AM
✅
285kj
72rpm
50%
19mph

Workouts

30 min 2000s Hip Hop: Live From Home
Alex Toussaint
22 kj
Friday 6/5/20
✅ 254 kj
Saturday 1/9/21
45 min Pop Ride
Alex Toussaint
45 kj
Saturday 9/12/20
✅ 637 kj
Wednesday 11/25/20
45 min Hip Hop Ride
Alex Toussaint
41 kj
Tuesday 8/4/20
✅ 580 kj
Tuesday 6/30/20
45 min Hip Hop Ride
Alex Toussaint
317 kj
Monday 4/20/20
✅ 557 kj
Thursday 6/25/20
30 min Pop Ride
Ally Love
14 kj
Sunday 7/19/20
✅ 442 kj
Sunday 7/19/20
30 min Britney Spears Ride
Cody Rigsby
19 kj
Wednesday 7/15/20
✅ 397 kj
Thursday 7/16/20
45 min Club Bangers Ride
Alex Toussaint
402 kj
Saturday 11/23/19
✅ 426 kj
Saturday 11/23/19
45 min Club Bangers Ride
Alex Toussaint
406 kj
Saturday 11/16/19
✅ 447 kj
Saturday 11/16/19
45 min Sweat Steady Ride
Jess King
344 kj
Monday 10/28/19
✅ 412 kj
Saturday 10/26/19
30 min The Jess King Experience
Jess King
277 kj
Friday 10/18/19
✅ 285 kj
Friday 10/18/19