Shake and Bake
Workouts
Thursday 12/29/22 @ 10:19 PM
✅
198kj
69rpm
45%
17mph
Monday 12/19/22 @ 11:8 AM
103kj
58rpm
38%
12mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Friday 4/9/21 @ 10:25 AM
✅
208kj
65rpm
47%
16mph
Tuesday 4/6/21 @ 11:28 PM
✅
264kj
71rpm
50%
19mph
Thursday 4/8/21 @ 7:6 PM
245kj
73rpm
46%
18mph
Thursday 12/31/20 @ 12:27 AM
196kj
73rpm
43%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Wednesday 12/30/20 @ 12:28 AM
✅
247kj
79rpm
46%
18mph
Thursday 12/31/20 @ 3:30 PM
244kj
75rpm
46%
18mph
Saturday 10/31/20 @ 5:28 PM
29kj
93rpm
0%
7mph
Saturday 10/31/20 @ 5:30 PM
✅
303kj
73rpm
51%
20mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Tuesday 8/13/19 @ 9:59 AM
395kj
68rpm
51%
19mph
Saturday 8/17/19 @ 5:9 PM
✅
419kj
75rpm
48%
19mph
Tuesday 1/8/19 @ 2:46 PM
✅
343kj
67rpm
49%
18mph
Thursday 1/10/19 @ 6:55 PM
231kj
41rpm
51%
11mph
Wednesday 1/2/19 @ 4:56 PM
✅
255kj
75rpm
48%
19mph
Monday 12/31/18 @ 8:14 PM
167kj
50rpm
50%
13mph
Workouts
196
kj
Thursday 12/31/20
244
kj
Thursday 12/31/20
29
kj
Saturday 10/31/20
24
kj
Friday 7/3/20