Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:1 AM
205kj
74rpm
34%
14mph
Wednesday 1/20/21 @ 12:21 AM
✅
291kj
84rpm
38%
17mph
Saturday 10/31/20 @ 5:31 PM
182kj
92rpm
35%
16mph
Sunday 8/30/20 @ 6:22 PM
✅
191kj
91rpm
36%
17mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Monday 8/31/20 @ 4:40 PM
✅
339kj
87rpm
39%
18mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Thursday 7/2/20 @ 4:45 PM
✅
440kj
89rpm
39%
18mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Tuesday 5/19/20 @ 9:55 PM
✅
303kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Monday 5/4/20 @ 10:9 PM
✅
300kj
90rpm
34%
16mph
Saturday 4/11/20 @ 1:0 PM
279kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 10:9 PM
✅
311kj
85rpm
38%
17mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Friday 4/3/20 @ 10:25 PM
✅
191kj
87rpm
37%
17mph
Monday 2/10/20 @ 5:10 PM
257kj
93rpm
34%
16mph
Sunday 2/9/20 @ 5:4 PM
✅
285kj
87rpm
37%
17mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Saturday 5/18/19 @ 10:51 PM
✅
283kj
85rpm
37%
16mph
Workouts
205
kj
Wednesday 1/20/21
182
kj
Saturday 10/31/20
281
kj
Sunday 3/15/20
171
kj
Wednesday 4/1/20
257
kj
Monday 2/10/20