Shake and Bake
Workouts
Friday 4/30/21 @ 1:19 PM
235kj
76rpm
45%
18mph
Friday 4/30/21 @ 8:32 PM
✅
318kj
76rpm
51%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 2:0 PM
✅
272kj
77rpm
47%
19mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Thursday 4/30/20 @ 2:34 PM
✅
199kj
81rpm
47%
20mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:15 PM
✅
405kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 8:57 PM
✅
171kj
78rpm
46%
19mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Saturday 11/23/19 @ 1:36 PM
✅
297kj
74rpm
51%
20mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:20 PM
✅
290kj
83rpm
47%
20mph
Friday 12/6/19 @ 1:22 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 2:1 PM
✅
280kj
70rpm
52%
19mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 10:23 PM
✅
434kj
84rpm
45%
20mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 2:49 PM
✅
406kj
80rpm
46%
19mph
Workouts
kj
Thursday 7/2/20
kj
Monday 4/27/20
kj
Thursday 7/25/19
kj
Thursday 7/4/19