Shake and Bake
Workouts
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 1:58 PM
✅
410kj
73rpm
49%
19mph
Monday 8/31/20 @ 3:53 PM
150kj
77rpm
36%
15mph
Wednesday 11/4/20 @ 4:45 PM
✅
312kj
78rpm
50%
20mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 2:4 PM
✅
401kj
80rpm
54%
22mph
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
Sunday 6/14/20 @ 3:44 PM
✅
413kj
79rpm
55%
23mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:56 PM
✅
516kj
80rpm
50%
21mph
Friday 5/8/20 @ 4:59 PM
✅
123kj
75rpm
40%
16mph
Sunday 2/23/20 @ 3:34 PM
120kj
66rpm
45%
16mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:43 PM
✅
361kj
83rpm
50%
21mph
Friday 4/17/20 @ 8:54 PM
111kj
77rpm
38%
15mph
Sunday 3/1/20 @ 3:13 PM
✅
210kj
80rpm
48%
20mph
Tuesday 11/12/19 @ 6:22 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 1:11 PM
✅
457kj
77rpm
49%
20mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:28 PM
✅
525kj
79rpm
51%
21mph
Workouts
150
kj
Monday 8/31/20
0
kj
Sunday 5/3/20
kj
Thursday 7/2/20
kj
Sunday 3/15/20
kj
Thursday 7/4/19