Shake and Bake
Workouts
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 1:27 AM
✅
160kj
78rpm
38%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:19 PM
✅
223kj
74rpm
45%
18mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:30 AM
✅
172kj
82rpm
37%
16mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:52 AM
✅
187kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Monday 7/20/20 @ 9:52 AM
✅
132kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 10:46 AM
✅
122kj
74rpm
40%
16mph
Wednesday 4/15/20 @ 1:30 PM
90kj
79rpm
40%
17mph
Monday 11/18/19 @ 9:27 PM
✅
92kj
79rpm
41%
17mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:59 AM
✅
103kj
73rpm
38%
15mph
Friday 2/21/20 @ 1:52 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 10:26 AM
✅
212kj
85rpm
40%
17mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 9:59 PM
✅
377kj
82rpm
44%
18mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 7/4/19