Shake and Bake
Workouts
Thursday 2/16/23 @ 3:5 AM
280kj
54rpm
62%
20mph
Wednesday 2/15/23 @ 10:23 PM
✅
280kj
80rpm
46%
19mph
Tuesday 9/27/22 @ 9:8 PM
✅
95kj
53rpm
62%
20mph
Thursday 9/9/21 @ 8:47 PM
86kj
86rpm
43%
19mph
Wednesday 2/9/22 @ 5:23 PM
✅
432kj
60rpm
58%
20mph
Saturday 1/29/22 @ 9:0 PM
383kj
76rpm
46%
19mph
Tuesday 1/18/22 @ 6:8 PM
150kj
63rpm
57%
20mph
Monday 6/14/21 @ 3:7 PM
✅
150kj
84rpm
47%
20mph
Sunday 1/2/22 @ 10:41 PM
145kj
64rpm
55%
20mph
Tuesday 1/11/22 @ 11:4 PM
✅
446kj
79rpm
48%
20mph
Monday 1/3/22 @ 8:23 PM
✅
301kj
62rpm
58%
20mph
Thursday 12/30/21 @ 7:21 PM
279kj
83rpm
46%
19mph
Thursday 6/10/21 @ 4:30 PM
2kj
40rpm
43%
10mph
Monday 6/14/21 @ 10:48 PM
✅
301kj
79rpm
49%
20mph
Tuesday 12/22/20 @ 5:30 PM
✅
411kj
73rpm
49%
19mph
Friday 10/30/20 @ 9:54 PM
378kj
79rpm
45%
18mph
Thursday 12/17/20 @ 10:17 PM
233kj
72rpm
47%
18mph
Wednesday 11/11/20 @ 2:32 PM
✅
255kj
78rpm
46%
19mph
Wednesday 12/2/20 @ 10:1 PM
✅
257kj
71rpm
49%
19mph
Wednesday 10/28/20 @ 12:33 AM
179kj
85rpm
44%
18mph
Workouts
383
kj
Saturday 1/29/22
145
kj
Sunday 1/2/22
279
kj
Thursday 12/30/21
2
kj
Thursday 6/10/21
378
kj
Friday 10/30/20
233
kj
Thursday 12/17/20