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Shake and Bake
elle_nelson
Milwaukee π»
17 π₯
Beat _marenmarie_
VS
_marenmarie_
Minnesooota
6
Beat elle_nelson
Workouts
Next Workouts
Thursday 3/3/22 @ 12:56 PM
β
154
kj
62
rpm
52
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 10/18/21 @ 11:7 PM
124
kj
82
rpm
40
%
17
mph
Wednesday 1/26/22 @ 5:13 PM
β
202
kj
59
rpm
60
%
19
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 3/2/22 @ 11:58 PM
115
kj
75
rpm
40
%
16
mph
Wednesday 10/13/21 @ 9:57 PM
57
kj
67
rpm
36
%
13
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/25/20 @ 12:27 PM
β
80
kj
82
rpm
36
%
15
mph
Thursday 9/23/21 @ 12:42 PM
151
kj
52
rpm
47
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 1/18/21 @ 12:10 PM
β
151
kj
63
rpm
41
%
14
mph
Wednesday 7/15/20 @ 11:30 PM
β
263
kj
76
rpm
47
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 5:44 PM
200
kj
87
rpm
38
%
17
mph
Tuesday 1/5/21 @ 10:39 PM
β
86
kj
73
rpm
40
%
15
mph
15 min 90s Ride
Cody Rigsby
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Share
Wednesday 2/10/21 @ 1:29 PM
79
kj
78
rpm
37
%
15
mph
Tuesday 8/25/20 @ 9:56 PM
β
144
kj
77
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Kendall Toole
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Wednesday 8/19/20 @ 12:2 PM
124
kj
85
rpm
38
%
16
mph
Wednesday 8/5/20 @ 8:16 PM
112
kj
79
rpm
38
%
15
mph
20 min Country Ride
Ally Love
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Wednesday 7/29/20 @ 11:16 AM
β
116
kj
87
rpm
36
%
16
mph
Sunday 4/19/20 @ 3:0 PM
β
148
kj
83
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Thursday 5/7/20 @ 7:11 PM
146
kj
93
rpm
38
%
17
mph
Sunday 4/12/20 @ 5:15 PM
β
208
kj
69
rpm
47
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 4/4/20 @ 3:29 PM
196
kj
77
rpm
42
%
17
mph
Next Workouts
elle_nelson
Milwaukee π»
17 π₯
Beat _marenmarie_
VS
_marenmarie_
Minnesooota
6
Beat elle_nelson
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
154
kj
Thursday 3/3/22
124
kj
Monday 10/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
202
kj
Wednesday 1/26/22
115
kj
Wednesday 3/2/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
57
kj
Wednesday 10/13/21
β
80
kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 9/23/21
β
151
kj
Monday 1/18/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
263
kj
Wednesday 7/15/20
200
kj
Friday 7/17/20
15 min 90s Ride
Cody Rigsby
View Class
Share
β
86
kj
Tuesday 1/5/21
79
kj
Wednesday 2/10/21
20 min 90s Hip Hop Ride
Kendall Toole
View Class
Share
β
144
kj
Tuesday 8/25/20
124
kj
Wednesday 8/19/20
20 min Country Ride
Ally Love
View Class
Share
112
kj
Wednesday 8/5/20
β
116
kj
Wednesday 7/29/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
148
kj
Sunday 4/19/20
146
kj
Thursday 5/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
208
kj
Sunday 4/12/20
196
kj
Saturday 4/4/20
Next Workouts