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Shake and Bake
ejjerseyrider
Westfield, NJ
61
Beat angieverb
VS
angieverb
603 🔥
Beat ejjerseyrider
Workouts
Next Workouts
Saturday 10/16/21 @ 11:24 AM
1082
kj
94
rpm
49
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 9:58 AM
✅
1188
kj
88
rpm
53
%
24
mph
Sunday 8/27/23 @ 1:22 PM
580
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/15/23 @ 10:32 AM
✅
718
kj
86
rpm
54
%
24
mph
Monday 8/31/20 @ 10:49 AM
✅
748
kj
86
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/9/20 @ 10:7 AM
746
kj
91
rpm
53
%
24
mph
Monday 9/14/20 @ 10:5 AM
722
kj
87
rpm
54
%
24
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/17/20 @ 11:41 AM
✅
725
kj
88
rpm
53
%
24
mph
Sunday 3/8/20 @ 2:22 PM
✅
725
kj
86
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/1/21 @ 11:52 AM
698
kj
89
rpm
53
%
24
mph
Tuesday 7/13/21 @ 10:40 AM
635
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Tuesday 3/16/21 @ 11:4 AM
✅
692
kj
89
rpm
52
%
24
mph
Thursday 3/14/19 @ 9:58 AM
665
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/18/19 @ 9:56 AM
✅
720
kj
95
rpm
51
%
24
mph
Wednesday 8/29/18 @ 10:41 AM
618
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 2:32 PM
✅
703
kj
94
rpm
51
%
24
mph
Thursday 8/23/18 @ 1:44 PM
822
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/3/18 @ 4:18 PM
✅
920
kj
92
rpm
51
%
24
mph
Tuesday 4/24/18 @ 10:25 AM
483
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/11/17 @ 12:22 PM
✅
689
kj
89
rpm
52
%
23
mph
Next Workouts
ejjerseyrider
Westfield, NJ
61
Beat angieverb
VS
angieverb
603 🔥
Beat ejjerseyrider
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1082
kj
Saturday 10/16/21
✅
1188
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
580
kj
Sunday 8/27/23
✅
718
kj
Sunday 10/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Monday 8/31/20
746
kj
Monday 3/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
722
kj
Monday 9/14/20
✅
725
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
725
kj
Sunday 3/8/20
698
kj
Wednesday 12/1/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
635
kj
Tuesday 7/13/21
✅
692
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
665
kj
Thursday 3/14/19
✅
720
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
618
kj
Wednesday 8/29/18
✅
703
kj
Friday 8/31/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
822
kj
Thursday 8/23/18
✅
920
kj
Saturday 3/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
483
kj
Tuesday 4/24/18
✅
689
kj
Monday 12/11/17
Next Workouts