Shake and Bake
Workouts
Saturday 10/26/19 @ 3:23 PM
64kj
83rpm
39%
17mph
Friday 11/19/21 @ 7:57 PM
✅
65kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 4:17 PM
67kj
80rpm
40%
17mph
Wednesday 10/20/21 @ 6:32 PM
✅
68kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 5:4 PM
60kj
83rpm
37%
16mph
Thursday 9/9/21 @ 9:14 PM
✅
63kj
86rpm
38%
16mph
Friday 1/8/21 @ 3:45 PM
✅
62kj
84rpm
38%
16mph
Tuesday 5/25/21 @ 10:52 PM
56kj
77rpm
37%
15mph
Friday 1/15/21 @ 4:29 PM
✅
208kj
69rpm
46%
17mph
Saturday 1/23/21 @ 2:47 PM
202kj
71rpm
44%
16mph
Monday 1/18/21 @ 4:26 PM
✅
209kj
76rpm
42%
16mph
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Friday 9/11/20 @ 2:50 PM
197kj
74rpm
44%
17mph
Monday 9/14/20 @ 3:49 PM
✅
199kj
75rpm
42%
16mph
Monday 1/20/20 @ 9:33 PM
193kj
75rpm
42%
16mph
Wednesday 2/5/20 @ 1:41 AM
✅
207kj
75rpm
43%
17mph
Monday 9/9/19 @ 8:42 PM
✅
129kj
75rpm
43%
17mph
Thursday 9/5/19 @ 7:25 PM
122kj
71rpm
43%
16mph
Workouts
197
kj
Friday 1/8/21
196
kj
Thursday 7/16/20