Shake and Bake
Workouts
Saturday 11/6/21 @ 11:9 AM
✅
110kj
75rpm
44%
18mph
Tuesday 11/2/21 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:1 AM
✅
158kj
81rpm
44%
18mph
Wednesday 6/9/21 @ 12:48 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 5:21 PM
✅
140kj
73rpm
44%
17mph
Monday 3/15/21 @ 11:0 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 6:38 PM
✅
217kj
83rpm
42%
17mph
Wednesday 12/30/20 @ 11:49 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:18 PM
✅
149kj
78rpm
44%
18mph
Sunday 3/7/21 @ 4:19 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:59 PM
✅
207kj
77rpm
42%
17mph
Thursday 12/31/20 @ 7:52 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 10:24 PM
✅
147kj
82rpm
42%
17mph
Wednesday 2/3/21 @ 6:41 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 8:58 PM
✅
200kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 5:35 PM
✅
210kj
78rpm
43%
17mph
Sunday 11/15/20 @ 5:7 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 4:15 PM
✅
236kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 12:59 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
kj
Thursday 12/31/20
kj
Tuesday 12/29/20