Shake and Bake
Workouts
Friday 3/27/20 @ 12:38 AM
✅
219kj
85rpm
34%
15mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Saturday 5/23/20 @ 6:2 PM
✅
216kj
87rpm
33%
15mph
Wednesday 1/27/21 @ 4:30 PM
205kj
86rpm
32%
14mph
Friday 1/31/20 @ 10:52 AM
✅
140kj
83rpm
34%
14mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Tuesday 2/4/20 @ 12:46 AM
✅
136kj
82rpm
34%
14mph
Monday 1/4/21 @ 2:59 PM
128kj
73rpm
36%
14mph
Thursday 12/10/20 @ 11:59 PM
20kj
85rpm
32%
14mph
Saturday 12/12/20 @ 3:32 PM
✅
159kj
79rpm
37%
15mph
Monday 12/7/20 @ 5:4 PM
✅
67kj
67rpm
46%
17mph
Wednesday 12/2/20 @ 4:26 PM
59kj
65rpm
45%
16mph
Friday 5/15/20 @ 11:15 AM
108kj
77rpm
38%
15mph
Wednesday 5/6/20 @ 8:25 PM
✅
114kj
81rpm
37%
16mph
Tuesday 5/12/20 @ 11:18 AM
✅
170kj
74rpm
40%
16mph
Wednesday 5/13/20 @ 9:23 PM
161kj
75rpm
39%
15mph
Thursday 5/7/20 @ 11:4 AM
✅
179kj
68rpm
44%
16mph
Tuesday 4/21/20 @ 3:38 PM
172kj
69rpm
43%
16mph
Friday 1/3/20 @ 1:22 AM
✅
174kj
81rpm
38%
16mph
Sunday 3/8/20 @ 3:57 PM
132kj
76rpm
35%
14mph
Workouts
209
kj
Wednesday 2/10/21
205
kj
Wednesday 1/27/21
129
kj
Tuesday 1/5/21
128
kj
Monday 1/4/21