Shake and Bake
Workouts
Sunday 1/9/22 @ 1:32 PM
75kj
74rpm
33%
13mph
Monday 12/27/21 @ 6:32 PM
✅
116kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Saturday 5/23/20 @ 6:2 PM
216kj
87rpm
33%
15mph
Wednesday 1/27/21 @ 10:33 PM
✅
363kj
91rpm
40%
18mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Monday 6/15/20 @ 11:11 PM
✅
132kj
70rpm
44%
17mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Friday 1/3/20 @ 11:10 AM
73kj
82rpm
30%
13mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Sunday 4/26/20 @ 1:24 PM
47kj
83rpm
34%
15mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Sunday 4/26/20 @ 1:12 PM
66kj
65rpm
47%
17mph
Sunday 3/22/20 @ 5:34 PM
✅
97kj
76rpm
49%
20mph
Friday 1/3/20 @ 1:22 AM
174kj
81rpm
38%
16mph
Monday 1/6/20 @ 9:7 PM
✅
268kj
83rpm
45%
19mph
Workouts
136
kj
Tuesday 2/4/20
219
kj
Friday 3/27/20
216
kj
Saturday 5/23/20