Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:52 PM
257kj
84rpm
44%
19mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 4/1/21 @ 1:31 PM
✅
205kj
93rpm
37%
17mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 9:32 PM
✅
246kj
85rpm
43%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 3:48 PM
205kj
84rpm
40%
17mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Saturday 3/28/20 @ 3:50 PM
✅
349kj
81rpm
43%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
240kj
89rpm
41%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 9:8 PM
✅
238kj
82rpm
44%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:24 PM
307kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Tuesday 1/8/19 @ 10:55 AM
✅
236kj
63rpm
43%
15mph
Tuesday 1/8/19 @ 2:34 PM
kj
rpm
%
0mph
Sunday 6/11/17 @ 12:57 PM
✅
164kj
76rpm
39%
16mph
Thursday 5/25/17 @ 10:17 PM
kj
rpm
%
0mph
Workouts
257
kj
Wednesday 7/1/20
205
kj
Saturday 2/22/20
307
kj
Wednesday 9/11/19