Shake and Bake
Workouts
Saturday 3/11/23 @ 4:13 PM
✅
265kj
75rpm
47%
19mph
Friday 3/10/23 @ 8:6 PM
151kj
75rpm
38%
15mph
Thursday 1/27/22 @ 11:30 PM
✅
183kj
83rpm
44%
19mph
Thursday 1/27/22 @ 11:34 PM
105kj
82rpm
38%
16mph
Tuesday 12/28/21 @ 4:55 PM
✅
254kj
78rpm
45%
18mph
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Thursday 4/8/21 @ 12:54 PM
✅
269kj
80rpm
45%
19mph
Wednesday 4/7/21 @ 11:26 PM
180kj
79rpm
39%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
244kj
79rpm
44%
18mph
Thursday 3/25/21 @ 5:29 PM
181kj
78rpm
40%
16mph
Friday 12/11/20 @ 2:6 PM
✅
178kj
73rpm
49%
19mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Friday 8/28/20 @ 3:27 PM
✅
489kj
77rpm
45%
18mph
Saturday 8/29/20 @ 5:18 PM
401kj
74rpm
43%
17mph
Tuesday 8/6/19 @ 11:12 PM
✅
282kj
78rpm
40%
16mph
Saturday 1/19/19 @ 9:57 PM
249kj
76rpm
40%
16mph
Workouts
151
kj
Friday 3/10/23
105
kj
Thursday 1/27/22
124
kj
Wednesday 12/29/21
254
kj
Saturday 7/18/20
180
kj
Wednesday 4/7/21
401
kj
Saturday 8/29/20
249
kj
Saturday 1/19/19