Shake and Bake
Workouts
Thursday 6/24/21 @ 1:17 PM
303kj
80rpm
48%
20mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Thursday 3/25/21 @ 5:26 PM
244kj
79rpm
44%
18mph
Thursday 3/25/21 @ 5:29 PM
✅
357kj
82rpm
50%
21mph
Thursday 1/14/21 @ 2:49 PM
157kj
79rpm
44%
18mph
Friday 12/18/20 @ 10:0 PM
✅
244kj
82rpm
50%
21mph
Friday 12/11/20 @ 2:6 PM
178kj
73rpm
49%
19mph
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph
Monday 11/16/20 @ 2:14 PM
296kj
79rpm
49%
20mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
Sunday 11/1/20 @ 9:52 PM
129kj
82rpm
40%
17mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Friday 10/2/20 @ 12:46 PM
202kj
79rpm
47%
19mph
Sunday 9/6/20 @ 3:54 PM
✅
264kj
62rpm
50%
16mph
Thursday 10/1/20 @ 8:56 PM
256kj
80rpm
45%
19mph
Thursday 10/1/20 @ 8:55 PM
✅
317kj
80rpm
49%
20mph
Friday 1/17/20 @ 1:26 AM
233kj
77rpm
45%
18mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
274kj
87rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
✅
300kj
87rpm
45%
19mph
Workouts
303
kj
Thursday 6/24/21
256
kj
Thursday 10/1/20
274
kj
Friday 4/24/20