Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:59 AM
214kj
78rpm
43%
17mph
Tuesday 12/27/22 @ 3:5 PM
✅
232kj
82rpm
43%
18mph
Thursday 11/24/22 @ 2:52 PM
328kj
66rpm
30%
17mph
Sunday 11/27/22 @ 6:51 PM
✅
352kj
81rpm
45%
18mph
Wednesday 2/2/22 @ 11:57 AM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 10:38 AM
✅
118kj
94rpm
34%
16mph
Sunday 3/6/22 @ 3:25 PM
252kj
72rpm
56%
18mph
Tuesday 3/1/22 @ 12:57 AM
✅
303kj
62rpm
63%
20mph
Saturday 9/11/21 @ 10:10 AM
317kj
74rpm
44%
17mph
Wednesday 6/9/21 @ 11:55 AM
✅
362kj
61rpm
55%
18mph
Wednesday 5/26/21 @ 10:21 AM
25kj
86rpm
32%
14mph
Thursday 6/17/21 @ 11:43 AM
✅
246kj
57rpm
59%
18mph
Wednesday 11/11/20 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:32 AM
✅
262kj
62rpm
57%
19mph
Monday 3/1/21 @ 10:40 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 5:40 PM
✅
414kj
71rpm
54%
19mph
Friday 3/5/21 @ 11:22 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 5:54 PM
✅
182kj
82rpm
46%
19mph
Thursday 2/18/21 @ 11:24 AM
✅
628kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 12:29 AM
270kj
72rpm
51%
19mph
Workouts
214
kj
Tuesday 1/3/23
252
kj
Sunday 3/6/22
kj
Wednesday 11/11/20
kj
Monday 3/1/21