Shake and Bake
Workouts
Wednesday 12/11/19 @ 1:33 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:50 PM
✅
163kj
88rpm
34%
15mph
Monday 3/30/20 @ 3:8 AM
115kj
84rpm
37%
16mph
Thursday 10/15/20 @ 3:57 AM
✅
182kj
75rpm
48%
19mph
Sunday 12/8/19 @ 3:12 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 9:52 PM
✅
172kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 2:34 PM
93kj
63rpm
40%
14mph
Sunday 4/12/20 @ 2:10 AM
✅
113kj
65rpm
43%
15mph
Friday 3/20/20 @ 1:12 AM
125kj
75rpm
35%
14mph
Sunday 3/22/20 @ 9:48 PM
✅
196kj
77rpm
41%
16mph
Monday 3/16/20 @ 3:23 AM
136kj
79rpm
35%
14mph
Thursday 3/19/20 @ 1:56 AM
✅
183kj
77rpm
39%
16mph
Thursday 2/20/20 @ 4:35 AM
73kj
0rpm
0%
0mph
Friday 1/3/20 @ 1:55 AM
✅
96kj
75rpm
42%
16mph
Sunday 2/2/20 @ 2:57 AM
75kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 11:8 PM
✅
103kj
71rpm
44%
16mph
Friday 1/3/20 @ 8:29 PM
141kj
0rpm
0%
0mph
Tuesday 1/14/20 @ 12:59 AM
✅
198kj
79rpm
41%
17mph
Sunday 12/29/19 @ 2:32 AM
67kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 11:30 PM
✅
91kj
71rpm
42%
16mph
Workouts
kj
Wednesday 12/11/19
136
kj
Monday 3/16/20
75
kj
Sunday 2/2/20
67
kj
Sunday 12/29/19